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Labels: bangkok, body, bohol, books, health, thailand, trips
oh yeah, i'm in Ne-Yo mode, and i didn't even watch the concert. i wanted to, but was too lazy to get tickets. and i was also saving up for a singapore trip. well, looks like that singapore trip won't push thru this June.
i've decided that i won't be going with the flow for the Great Singapore Sale... will go there once the smoke clears and i'm free to roam the streets of this quaint little city harbor. and i plan to do the whole backpacking scene. oh yeah, hostels are the way to go for that trip. i want to experience this first-hand so that when i do a European backpacking trip, i'm prepared (hey, it's free to dream, right?). XD
anyway, i'm looking forward to a Bohol or Davao trip this year. i'm bringing my brother to Bohol because i want him to see how pretty the island is. plus, my brother hasn't seen a beach, so it'll be great for him. and Davao!!! i've always wanted to go to one of th biggest city in Asia. i've been hearing wonderful stories about it and i want to see it for myself ^_^
come december, i'm going back to Bangkok. i'll go there with my brother because i want him to see the tigers. honestly, more than the dongbang experience, i treasure our Tiger Temple trip visit. the tigers are beautiful creatures... *sigh*
with the beautiful creature... more photos in my
friendster account and soon in my Multiply accounthmm.. looks like i have a lot of plans this year. but that's ok. i love it! ^_^
everybody knows that i'm not a big health buff. i don't pay attention to what i eat or what-not. so i decided to give this dietary supplement a try. It's called Glucorell R and today is my first day in taking the capsules.
here's what it basically does (from www.glucorellr.com)While it has many properties, the one that people find most interesting is its ability to keep sugars from making you fat. How does it do this?
First it acts as a glucose disposal agent. It actually increases the amount of carbohydrates taken up by muscle cells.
Second it improves insulin sensitivity allowing for larger amounts of carbohydrates to be shuttled into muscle cells.
Third it lowers plasma insulin which decreases the amount of carbohydrates and fats ingested from being stored as adipose tissue (FAT). It is more effective with carbs, so a low fat diet is preferable for best results. This also helps prevent diabetes.
interesting right? especially for me since i love sweets! lol... people from the Health and Fitness forum of Pinoy Exchange have been using this and all i can hear are positive results so i'm giving it a try. will also give thermorexin a try since i need energy for my workout sessions. got to contact blakedaddy for those supplements!
sheesh... i sound like a health buff! just looking out for my health coz we're all not getting any younger. love thyself, as most people say (though not in a vain sort of way... LOL XD)
ok, thermorexin info on my next post. ^_^
XS:
and yes, i did make good on my promise to read The Zahir by Paulo Coehlo. I'm on page 42 now!!! *cheers* and it's an intriguing story.. about obsession and stuff. now you ask, what is a zahir? here's an insert from the book:According to the writer Jorge Luis Borges, the idea of the Zahir comes from Islamic tradition and is thought to have arisen at some point in the eighteenth century. Zahir, in Arabic, means visible, present, incapable of going unnoticed. It is someone or something which, once we have come into contact with them or it, gradually occupies our every thought, until we can think of nothing else. This can be considered a state of holiness or of madness.
- Faubourg Saint-Peres
Encyclopedia of the Fantastic (1993)and that's why Paulo Coehlo's book is called a novel of obsession. ;)
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